Monday Evening, Comin' Down

Today started out as a super day. Even had a bit of the swagger on the way to work. Got along great with the boss, getting tons of stuff done. Then....then....I decided to answer an ad on Craigslist. It was hers.

The thing that got me was that she emailed me back, trying to not let me feel like "no one liked me". I think it has more to do with stoking the fires. It's pretty common for people to not respond in these situations and I doubt that she has responded to every inquiry from her multiple ads. For whatever reason, it sort of shot me down.

So, following my theory about the therapeutic value of motion....I headed to the treadmill and hit it for about a half and hour or so. Not a super workout, but I think quite effective as I opted to say continual affirmations about various things. But WOW, my abs hurt. The crunches and leg lift thingys really get you!

Well, time to head off to my weekly awakening session!

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